Sunday, 2 September 2012

fall seven times, stand up eight

you have to allow yourself to be sad, but darling, please don't be sad forever when there's plenty of happy to be had

never touch anything with half of your heart, be present, endlessly loving and compassionate, confront any challenging situation first with a deep breath, wander, remember that your own happiness and comfort comes above all things, before reacting - - understand, eat breakfast every morning, find the faces in the flowers, remember what is important to you, treat your body kindly, be honest, get to know yourself, take things at your own pace, don't feel embarrassed to feel, laugh, cry, sing or love, remember that what's right for someone else may not be what is right for you (and that's okay, do what you love, remember that you always have a choice, find joy in what life really is - - living

be with her in meaningful ways because that is beautiful and that is generous and that is what loving someone is, that is unguarded and that is all that is worth anything, really

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